vnetcorp.com

Alisa Blanchard
Fitness Director
(904) 387-1653
ablanchard@thefloridayachtclub.org

Alisa Blanchard

Alisa has been in the health and fitness industry for the past 20 years. She has traveled the U.S. working in wellness facilities, cardiac rehab, group exercise, personal training and sports conditioning for young athletes. She has extensive experiences working with all ages, all fitness levels, special populations as well as elite athletes in groups or on a individual basis. She has managed and taught Group Exercise and holds certifications from Cycling, Pilates, Yoga, Bosu, Zumba to Step and Kickboxing.

She is a BOSU Master Trainer and Faculty for ACE (American Council of Exercise). She is the owner of FLEXX IT Fitness Systems, LLC, group exercise programming for weight training. She, herself is a former National Aerobic Champion (1996).

Her credentials include:

  • B.S. Physical Education/1985/University of West Florida
  • ACSM (American College Sports Medicine) Health Fitness Instructor/1992-Present
  • Johnny G Spinning Certified/1996
  • Heart Zones Blue Jersey Certified/2003
  • Heart Zones Green Jersey Certified/2006
  • Revolutions Cycling Certified/2003
  • YogaFit Level I/2001
  • YogaFit Level II/ 2002
  • Stott’s Pilates Beginner Reformer Training/2003
  • Stott’s Pilates Intermediate-Advance Reformer Training/2003
  • PhiPilates Reformer Training/2006
  • BOSU Instructor Training/2003
  • Step Reebok/1992
  • Slide Reebok/1992
  • AFAA Primary Group Exercise/1990-1997
  • AFAA Personal Training/1996
  • NRG Kickboxing Certified/2001
  • ACE Group Fitness Instructor/1994-2000
  • Nike East Coast Regional Demo Team 1993-1994
  • Reebok Product Evaluator 1992-1998
  • (NAC) National Aerobic Championship Regional Gold Medalist/2005
  • (NAC) National Aerobic Championship National Silver Medalist/2006
  • YMCA Foundations of Group Exercise
  • YMCA Foundations of Group Exercise Trainer/February 2007
  • BOSU Master Trainer/2006
  • American Council of Exercise (ACE) Faculty/ 2007

Alisa Blanchard
Fitness Director
(904) 387-1653
ablanchard@thefloridayachtclub.org


Fitness News

Young at Heart
Benefits of Aqua Aerobics
Don't Fall Off the Wagon this Holiday Season
In a Rut? Try Cross-training
Can Yoga Improve My Tennis Game?
Top 10 Tips For Staying Motivated With Your Workout Plan
Exeercise Tips
Relieving Back Pain
The Benefits of Massage
The Plan
Ten Tips for New Years Fitness Resolution

Copyright January 2005 | The Florida Yacht Club | All rights reserved
Jacksonville Web Design and Hosting by Vision Networks